What not to eat at Thanksgiving

Student Media's Karima Scott and C2M's George Yanez interview Mason's dietician and students about what they're eating and how to eat right this holiday season. (George Yanez)

Mashed potatoes, stuffing and pumpkin pies are all iconic foods associated with Thanksgiving. They conjure up images of feasts laid out on long tables next to warm fires and roasted turkey being carved. But another image that it invokes are that of people loosening their belts.

This Thanksgiving instead of digging into every dish at the table, Student Media’s Karima Scott and C2M’s George Yanez will help you make better decisions this holiday season.